Contact

Reaching out for therapy can feel like a big step. You are welcome to contact me with questions or to request a free 20-minute consultation.

During the consultation, we can briefly discuss what you are looking for, answer any questions you may have, and consider whether working together feels like a good fit.

The best way to reach me is by email. To request a consultation, please complete the form below or email me directly at:

rachel@true-northcounselling.ca

I respond to inquiries within 1-2 business days, and am typically in the office Sunday through Thursday. If you do not see a reply, please check your junk folder.

Contact form:

Privacy note:

Email and contact forms are not secure channels. Please do not include any personal health information or detailed information about what you are experiencing. This inbox is not monitored 24 hours a day.

To help protect your privacy, please keep your subject line brief, such as “Requesting a phone or video consultation”, and I will follow up with you directly.

I may keep brief records related to consultation inquires and consultations, even if we do not move forward with ongoing therapy.